Green Smoothie Recipes

What green smoothie recipes are there ?

There are many green smoothie recipes that you can try. People like Green Smoothies because they are nice and are easy to digest. Green smoothies are also very good for you and the family.

One important thing to remember is to use fresh (preferably boiled) water and organic products for best results. The thickness is up to you and this is determined by how much water you add to the recipe. Some people like it thick and some people like it thin.

As the name says: 'green smoothie recipes' you must therefore add a good amount of dark leafy green vegetables to make your smoothie green. The final tool you will need is a blender and you can look at this as an investment to be used time and  time again.

Right, onto the produce for making your green smoothie. The different types of green vegetables you can think about include but is not limited to the following:

red leaf lettuce - use this with avocado, red onion and celery sticks
kale green leaves - use with garlic and sundried tomatoes
green lettuce leaves - use with papaya and oranges
stalks celery  - tasteful with red Russian kale, bananas and baby spinach
romaine lettuce - lovely with pineapple and mango
green grapes - use with baby spinach  and dragon fruit
black cabbage - great with lettuce, grapes and lime
baby spinach - goes well with grapes and parsley
bok choy - Chinese cabbage nice with banana and celery sticks
Cos lettuce - use with strawberries and bananas and broccoli sprouts

In most cases use 2 cups of water. If the fruits has a lot of juice then use 
enough water accordingly.

Once you have finished blending put green smoothie into fridge or freeze for later use. You could even create ice cubes from your green smoothies and use it as an ice lolly.

Have you heard of the GoGreen Large Sprouter? The GoGreen Sprouter is something for you to check out.

Put on your creative hat and experiment with different combinations of produce. Enjoy your green smoothie recipes. Increase you green intake today.

 

 

  

 

 

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